Instead of deleting the app completely, which might leave you scrambling to recover deleted messages on Facebook Messenger, it's better to just sign off for a while and catch your breath. Here are 2 simple actions to switching off Facebook Messenger
Turn Off Chat On Facebook
The best ways to shut off Facebook Messenger.
The most straightforward method to switch off Facebook Messenger is to do through the Facebook app.
Tap the menu icon on the right-hand side of the Facebook app and scroll down until you see "App Settings." Once you are in your settings, scroll to the bottom and turn the Facebook chat toggle off.
Despite the fact that you are turning Facebook chat off on your mobile phone, you will still receive messages, simply without the constant notifications.
Turn Off Chat On Facebook
If you require more of a break, you can always log out of Facebook Messenger. Users who are active on the Messenger app have a small green circle that appears in the bottom-right corner of their bubble. Setting your profile to inactive will show people that you are not readily available on the app.
At the bottom of the messages section in the app, tap the menu icon next to "House.".
Tap "Active" at the top of the menu. This will provide you the choice to turn chat off.
Despite the fact that you set yourself as "not active," you will still get messages, in addition to the notice pointer on the app.
If you want to prevent notifications and the choice to receive messages on your mobile phone, it's best to erase the Messenger app or turn alerts off.